26 Nov Why “Frankincense Essential Oil” is good for health?
Frankincense oil is from the genus Boswellia and sourced from the resin of the Boswellia carterii, Boswellia ferreana or Boswellia serrata trees that are commonly grown in Somalia and regions of Pakistan.
Frankincense has been found to have strong anti-inflammatory, and potentially anti-cancer, effects. Frankincense oil is used by either inhaling the oil or absorbing it through the skin, usually mixed with a carrier oil, such as coconut oil or jojoba oil.
Benefits of Frankincense Oil:
1. Helps Reduce Stress Reactions and Negative Emotions:-
When inhaled, frankincense oil been shown to reduce heart rate and high blood pressure. It has anti-anxiety and depression-reducing abilities, but unlike prescription medications, it does not have negative side effects or cause unwanted drowsiness.
2. May Help Fight Cancer or Deal with Chemotherapy Side Effects:-
Frankincense oil has been shown to help fight cells of specific types of cancer. Researchers in China investigated the anticancer effects of frankincense and myrrh oils on five tumor cells lines in a lab study. The results showed that human breast and skin cancer cell lines showed increased sensitivity to the combination of myrrh and frankincense essential oils.
3. Heals Skin and Prevents Signs of Aging:-
It may help tone and lift skin, reduce the appearance of scars and acne, and heals wounds. It may also be beneficial for fading of stretch marks, surgery scars or marks associated with pregnancy, and for healing dry or cracked skin.
4. Acts as a Sleep Aid:-
Frankincense essential oil is useful in lowering levels of anxiety or chronic stress that can keep you up at night. It has a calming, grounding scent that can naturally help you to fall asleep.
5. Helps Decrease Inflammation and Pain:-
It can be useful in helping prevent the breakdown of the cartilage tissue and has been shown to significantly reduce levels of dangerous and painful inflammation, making it a natural treatment option for pain-related conditions that affect the muscles, joints, and tendons.